Virtual tackle body suit gives you the chance to feel the force
Helm in form with the ball but Middlesex fall short
Hugo Lloris denies 'Arnie' and the Hammers in one-sided second half
When you win a medal at the World Championships on your home track, you would think that would signal a successful summer - but not for Newham & Essex Beagles' Rabah Yousif.
When it comes to netball, the Commonwealth Games really is the sport's Olympics and former Barking Abbey Academy pupil Kadeen Corbin is going for gold.
Mabley Green's Super 5 Football League is going from strength to strength
After the heartbreak and controversy surrounding the relegation of Middlesex from the Specsavers County Championship Division One in the summer, the club are looking to bounce back at the first opportunity next year.
Lawn Tennis Association launch new big-money initiative to transform the game locally
England international buoyed by Rotterdam experience
Hammers look for a big night at the London Stadium against Spurs
Hammers winger Matt Jarvis heads them in front but they cannot withstand the Arsenal fightback at the Emirates
Leyton Orient chairman Barry Hearn vowed to fight on in his bid to groundshare with West Ham as a battle for the survial of his club