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Free advice and a slice for Mental Health Awareness Week at Dalston Eastern Curve Garden

PUBLISHED: 18:00 14 May 2016

A previous yoga session at Dalston Eastern Curve Garden in Dalston Lane

A previous yoga session at Dalston Eastern Curve Garden in Dalston Lane

Archant

The City and Hackney Wellbeing Network will be offering free massages and yoga sessions - as well as pizza - in an effort to promote better health and wellbeing.

The “Take a Pause” event will take place on Wednesday at the Dalston Eastern Curve Garden, in Dalston Lane, from 6pm to 8.30pm.

The free evening will offer a bar for food and drinks on top of the chance to learn about the scientific benefits of mindfulness.

Take a Pause has been organised for Mental Health Awareness Week which runs all next week.

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